Off-Ice Training

PLEASE CONTACT US FOR ADDITIONAL INFORMATION.

Competitive Edge conducts off-ice hockey specific conditioning, we will travel to your facility with our training equipment.

Our off-ice training includes:

• plyometric
• balance training
• anaerobic training
• strength training
• agility
• hand-eye coordination

We will develop stronger core muscles and improve your balance with the help of the Bosu balance trainer and wobble board.

All our exercises and drills are performed in a circuit type environment.

Our goal is to improve your overall fitness level while having fun!

Competitive Edge carries its own private insurance.

Many people look up at the stars
wishing they could be one.
A champion looks up, wishes,
then climbs a mountain and grabs one.